Role of Water in Human Body

Water Problem in the World and Solutions

Adequate water intake is crucial for human health. Some of the roles of water in human body is given below:

Water has zero calories and can help manage weight by replacing high-calorie drinks.
It also helps to regulate body temperature, lubricate joints, protect spinal cord and sensible tissues, eliminate body waste through sweating and excretion.
Furthermore, water also helps in disease prevention through hygiene and sanitation.
Drinking contaminated water can lead to waterborne diseases such as diarrhoea, cholera, hepatitis A, polio, and typhoid.
Water quality is essential for human development and good health. By ensuring access to safe water and sanitation facilities, communities can improve public health outcomes and enhance overall well-being.

Also Read: Common Diseases In Humans-Symptoms, Treatment & FAQs

Water for All – Importance of Water and Ways to Save it

Water is the source of life. It is essential for the survival of all living beings. It regulates body temperature, aids digestion, and facilitates nutrient absorption. Adequate water intake is crucial for overall health, promoting hydration, and supporting vital processes within the body. Conserving and responsibly managing water resources is important for maintaining ecological balance and the preservation of biodiversity. Let’s examine the various ways in which water influences our daily lives.

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