Carbohydrates Examples
Carbohydrates are organic molecules that are made of carbon, hydrogen, and oxygen. They are one of the three micronutrients that the human body uses to acquire energy.
- The most common forms of carbohydrates are sugars, fibers, and starches.
- Carbohydrates are found in many foods, including Bread, Beans, Milk, Popcorn, Potatoes, Cookies, Spaghetti, Soft drinks, Corn, Cherry pie.
Also Read: Difference between Glucose and Fructose
Sources Of Carbohydrates – Types, Functions, and Examples
Sources of carbohydrates include fruits, vegetables, grains, and dairy products. Carbohydrates are made up of three atoms i.e. carbon, hydrogen, and oxygen. Carbohydrates function as the primary source of energy in the body, providing fuel for cellular processes and physical activities. Human foods mainly contain three types of carbohydrates including sugars, fibers, and starches.
Glucose is the primary source of energy. When we intake carbohydrates as food or drink, our body breaks them into glucose. In this article, we are going to discuss the sources of carbohydrates along with the types and examples of carbohydrates.
Table of Content
- What Is Carbohydrates?
- Food Sources of Carbohydrates
- Animal and Plant Sources Of Carbohydrates
- Types of Carbohydrates
- Carbohydrates Functions
- Carbohydrates Examples
- How Does the Body Process Carbohydrates?
- Difference Between Simple Carbohydrates and Complex Carbohydrates
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