Walking Calorie Calculator Table
Here is a table to help you understand how many calories you might burn while walking. Remember, the numbers can change based on your weight and walking speed.
|
Walking Speed |
Calories Burned per Minute (for a 150-pound person) |
|---|---|
|
Slow (2 mph) |
2.9 calories/min |
|
Moderate (3 mph) |
3.8 calories/min |
|
Brisk (4 mph) |
4.8 calories/min |
|
Very Brisk (5 mph) |
7.6 calories/min |
|
Fast Walking (6 mph) |
9.8 calories/min |
These numbers are approximate and can vary depending on individual factors. Always consult with a healthcare professional for personalized advice.
Walking Calorie Calculator – Free Online Calculator
Walking Calorie Calculator: A tool designed to help you find out how many calories you burn while walking. Whether you’re walking for fitness, weight loss, or just for fun, understanding how your activity translates into calories burned is crucial. The w3wiki walking calorie calculator takes into account factors like your weight, distance walked, and walking pace to provide an accurate estimation. This tool is perfect for anyone looking to get a clearer picture of their exercise efforts and how it impacts their overall health and wellness.
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