Safety and Side Effects of Tomatoes

  • While tomatoes are generally safe for consumption, some individuals may experience allergic reactions such as itching, swelling, or hives.
  • Excessive consumption of tomatoes may lead to gastrointestinal issues such as acid reflux or heartburn due to their acidic nature.
  • Some people may be sensitive to certain compounds in tomatoes, such as histamines or solanine, which could trigger symptoms like headaches or skin rashes.

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6 Surprising Health Benefits of Tomatoes: Nutrients & Side Effects

Tomatoes are considered the best wellspring of nutrients. The tomato (Solanum lycopersicum) is an organic product from the Nightshade family local to South America. It is normally red when mature, and can be in various colors, including yellow, orange, green, and purple.

We have mentioned some of the health benefits of tomatoes given below.

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