Kung Fu: Reputed Institutions
Here are some of the most important and influential schools of Kung Fu:
- Shaolin Martial Arts: These originated in the Shaolin Temple in Henan. They’re considered the top style in China and are practised all over the world. Shaolin Martial Arts is based on Buddhist philosophy, focusing on both physical exercise and mental training. Examples of this style include Shaolin Boxing, Southern Fist (Nanquan), Northern Legs (Beitui), and Wing Chun.
- Wudang Martial Arts: This sect is almost as famous as Shaolin. It comes from Mt. Wudang in Hubei Province and is based on Taoist theories. Important styles from Wudang include T’ai Chi Ch’uan, Form/Intention Boxing (Xingyiquan), and Eight-Diagram Palm (Baguazhang).
- Emei Martial Arts: These come from Mt. Emei in Sichuan Province. They’re a blend of Shaolin and Wudang styles, known for being moderate. There are many different branches of Emei Martial Arts, including Qingcheng, Tiefo, Qingniu, Dianyi, and Huanglin.
- Tai Chi: This is a slow and graceful style that comes from a mix of Taoism, philosophical ideas, traditional medicine, and physical exercise. It focuses on building strength slowly, being flexible, and using peaceful actions to overcome challenges.
- Form/Intention Boxing (Xingyiquan): This is a type of Internal Boxing Art known for its direct punches and fast attacks, which are great for fighting. It includes routines like Five Elements Boxing and Twelve Animals Boxing.
- Eight-Diagram Palm (Baguazhang): Created by master Dong Haichuan, this style involves continuous changes in hand movements and walking in circles. Lots of smaller groups follow this style.
- Southern Fist (Nanquan): This traditional style has been around for over 400 years in southern China, especially in Guangdong and Fujian Provinces. It focuses on short, sharp movements, different techniques, steady steps, and strong attacks. The famous master Wong Fei-hung was skilled in Southern Fist.
- Qigong: This isn’t just a martial art; it’s also a way to exercise the body and mind for better health. There are two main types: Dynamic Qigong involves specific body movements, while Static Qigong focuses on controlling your breathing and thoughts.
Chinese Martial Arts (Kung Fu)
Chinese Kung Fu, also known as Gongfu or Wushu, is a collection of fighting styles that have evolved over many centuries in China. Today, it’s not just a martial art but also considered a traditional sport that’s becoming increasingly popular. It’s seen as a symbol of Chinese culture, with styles like Shaolin, Tai Chi, and Qigong having many followers around the world.
In this article, we will learn in-depth about Chinese Martial Arts.
Let’s get started!
Contact Us