Kung Fu: History & Origin
Kung fu is a type of martial art that involves both physical exercise and spiritual focus through concentration and self-discipline. It’s mainly about fighting without weapons, similar to karate or tae kwon do. But it’s also about getting ready for any skilled task without letting your thoughts or feelings get in the way.
People have been doing kung fu since ancient times, even before the Zhou dynasty around 1111–255 BC. Back then, Daoists practised it as a form of exercise around the 5th century BC. The movements in kung fu are based on careful study of how our bodies work, like our bones and muscles.
It takes a lot of muscle control to do it properly. Kung fu includes lots of different moves, many of which copy the fighting styles of animals.
These moves start from five basic foot positions: standing up straight, and four others named after animals like dragons and snakes. There are loads of styles of kung fu, and people have developed ways to fight both with and without weapons.
In the latter part of the 20th century, there were a bunch of movies made all about kung fu. These films showed off kung fu techniques and ideas and got people all over the world interested in learning more about this ancient art.
Also Read: List of Different Forms of Martial Arts
Chinese Martial Arts (Kung Fu)
Chinese Kung Fu, also known as Gongfu or Wushu, is a collection of fighting styles that have evolved over many centuries in China. Today, it’s not just a martial art but also considered a traditional sport that’s becoming increasingly popular. It’s seen as a symbol of Chinese culture, with styles like Shaolin, Tai Chi, and Qigong having many followers around the world.
In this article, we will learn in-depth about Chinese Martial Arts.
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