Wysa
With its AI-based Mental health app Wysa, dialogue-based therapy by drawing on principles of CBT, DBT, and mindfulness is offered to provide a supportive emotional environment.
Features:
- Chats are very important to customers as they can be easily referred to an AI assistant who is empathetic.
- What they offer is a combination of both the mood tracking feature and the journal feature.
- These cognitive practices also involve guided mindfulness and relaxation exercises.
Pros:
- Engaging and sensitive is what is required, as it is the feeling of being in a dialogue with a machine that will create the impression of a person.
- Ticking demand for people belonging to all generations.
Cons:
- Some basics may be free, but some other features need a paid subscription.
- Limited customization options
Link – https://www.wysa.com/
10 Best AI Tools for Mental Health
Artificial intelligence (AI) has revolutionized numerous fields, and mental health care is no exception. With the rise in mental health challenges, AI tools for Mental Health are proven to be useful in diagnosing, treating, and managing mental health conditions.
In the past few years, there has been an observable shift in the way people communicate about mental health. Technological advancements have made it possible for the sector to evolve and this includes embracing different approaches. AI as a capability has been deployed in the mainstream and can affect several optimized measures aimed at empowering persons to take charge of their mental health. The options look limitless through chatbots that supply CBT (cognitive-behavioral therapy) strategies and apps that provide mindfulness meditation sessions.
In this article, let us discover the 10 best AI tools for mental health, each of which provides a different adding value feature and output to make the life of users more enjoyable and convenient, together we open a new era of mental health support and accessibility.
10 Best AI Tools for Mental Health in 2024
- Woebot
- Wysa
- Talkspace
- Moodpath
- Mindstrong
- Replika
- Headspace
- SuperBetter
- 7 Cups
- BetterHelp
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