Woebot
Woebot is an AI-based chatbot programmed to assist users by applying CBT techniques in this way it helps to manage the stress and anxiety of many health issues through customized conversation with the user and giving some exercises on the related topic.
Features:
- Interactive chat-based interface
- As for daily assessment, the mood-tracking practice will be evaluated by filling out different forms requiring self-check-ins.
- After being trained, the psychologist can provide the exact CBT exercises and coping strategies that are suitable for the patient.
Pros:
- Being available 24/7, serving clients with quick responses.
- This emphasizes the methods that have to do with the scientific study and observations of human behaviour.
Cons:
- The given tool can only use text-based exchanges.
- However, it can serve as a useful additional tool for medical treatment but not for complete purposes.
Pricing:
- Free to use.
Link – https://woebothealth.com/
10 Best AI Tools for Mental Health
Artificial intelligence (AI) has revolutionized numerous fields, and mental health care is no exception. With the rise in mental health challenges, AI tools for Mental Health are proven to be useful in diagnosing, treating, and managing mental health conditions.
In the past few years, there has been an observable shift in the way people communicate about mental health. Technological advancements have made it possible for the sector to evolve and this includes embracing different approaches. AI as a capability has been deployed in the mainstream and can affect several optimized measures aimed at empowering persons to take charge of their mental health. The options look limitless through chatbots that supply CBT (cognitive-behavioral therapy) strategies and apps that provide mindfulness meditation sessions.
In this article, let us discover the 10 best AI tools for mental health, each of which provides a different adding value feature and output to make the life of users more enjoyable and convenient, together we open a new era of mental health support and accessibility.
10 Best AI Tools for Mental Health in 2024
- Woebot
- Wysa
- Talkspace
- Moodpath
- Mindstrong
- Replika
- Headspace
- SuperBetter
- 7 Cups
- BetterHelp
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