Similarities Between Lentils and Pulses
Although there are many dissimilarities , lentils and pulse have few things in common which are stated below:
- Lentils and pulses both are edible seeds of legumes.
- They both are present in dried form, they need to be soaked and cooked later.
- Both are rich in protein and fibres and both contain low amount of fats.
- They both grow in pods of the plant and come from the same family of Fabaceae.
- They are grown for human consumption.
Difference Between Lentils and Pulses
Lentils and pulses both are members of the Fabaceae family. They both are known for their high dietary fiber and protein content. They are also known for being the staple part of many diets worldwide. They have many similarities as well as differences. The lentil is a bushy annual plant of the legume family, grown for its lens-shaped seeds.
They are 40cm tall, and the seeds are grown in pods with two seeds. They are the first crop that originated in the Near East and have been part of the human diet for a long time. In this article, we will read about pulses, and lentils, their types, the differences between them, and the benefits of including them in our daily meals.
Table of Content
- Difference Between Lentils and Pulses
- What are Pulses?
- What are Lentils?
- Similarities Between Lentils and Pulses
- Benefits of Pulses and Lentils
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